Take the dragon fruit and cut it into half. Then using a spoon, scoop out the flesh and enjoy it fresh or you can even drizzle it with a little honey 

Type : Fresh

Dietary fiber : 1.8 g (per 100 g)

Calcium : 107 mg (per 100 g)

Vitamin c : 9.2 mg (per 100 g)

Energy : 60 Calories (per 100 g)

Protein : 3.57 g (per 100 g)

Sodium : 39 mg (per 100 g)